Humboldt Fitness’s Callee Kaufman wants you to throw your scale away

Callee Kaufman is a health and wellness coach at Humboldt Fitness. Her approach to health is very different from what you’d expect from a personal trainer. In fact, she urges her clients to rethink everything they’d ever heard about health, exercise, their bodies, nutrition and more.

In this week’s episode of “Registered,” Tim Stauffer speaks with Kaufman about her approach to wellness, her problems with societal pressures on body image, and why she no longer makes New Year’s resolutions.